I’m forever questioning, wondering what this life thing is all about. I listen attentively to my gut and look out for signs that I’m heading in the right direction. I battle to stay grounded and work hard on doing the right thing, for me. I’m my priority and when I’m ok I have so, Read More

After a lifetime of indulgence and possibly not looking after myself quite as well as I could have done I felt a detox and yoga break in Phuket was just the ticket. I kept a mini diary, so you can get my real time thoughts and feelings. Perhaps it was a warning to run, Read More