I’d heard so much about The Great Wall, when to go, where to go and what to avoid but no one’s mentioned that you could cheat in the most fun way possible and do a section of it by flying down a toboggan run!

We woke up at around 6.30am to the sound of pigs, cockerels and various animals. It’s incredible how clean and plump the animals look. I don’t think I’ve ever seen such clean pigs and cows! The village has solar panels to provide light, but it’s sparse and the woman sat round weaving clothes and, Read More

To coincide with my giving up smoking I thought I’d better look at my whole lifestyle. I’ve always been a yoga fan but my one session a week just wasn’t going to cut it with a newly found craving for sweet things.