I’ve always scoffed a little at the much hyped theory that our media and fashion industry are the cause of so many ‘eating issues’ in the Western world. It’s what comes from within isn’t it? If you’re having a hard time you either starve yourself or eat yourself silly.

Singapore is both a big city and a country, it is unique! I was always going to experience the land where east meets west but it came earlier in my schedule than planned as I got stuck in Indonesia, where all roads seem to lead to Bali. I hadn’t had the pleasure of running, Read More

Wow dramatic title I know, but well deserved – the Komodo Dragons are wild and they’re partial to eating their own children.

With no real agenda I island hopped from Bali to Gili Air to Lombok to Komodo Islands, Rinca and Flores. Sounds simple huh. Well it is if you’re not big on health and safety and enjoy spending more time on or in the sea than land. With those boxes ticked I set off to, Read More

Anyone who isn’t a little intrigued by the magic of volcanos is a little suspect in my opinion. I remember trying to create my own mini volcanos with a chemistry set and various kitchen ingredients as a kid but I never really dreamed that I would get the chance to see one. Let alone, Read More

If Thailand’s the ‘land of smiles’ then Indonesia’s the place of face-splitting grins. I almost skipped ‘Jogja’, as it’s affectionately known and went straight to Bali, thank God I didn’t. I was drawn to Yogyakarta, a city in central Java, Indonesia, because of its reputation for being a cultural hub of art and music and, Read More

After a lifetime of indulgence and possibly not looking after myself quite as well as I could have done I felt a detox and yoga break in Phuket was just the ticket. I kept a mini diary, so you can get my real time thoughts and feelings. Perhaps it was a warning to run, Read More